Ensure® Enlive® Creamy Rice Pudding
Ready in 45 minutes
Makes 2 Servings
Ingredients
- 2 bottles (16 fl oz) Ensure® Enlive® Vanilla
- ¼ cup Arborio rice (or short-grain white rice), uncooked
- 1 Tbsp pure maple syrup
- 1 cinnamon stick
Instructions
- Using a sieve, rinse the rice under cold water.
- In a small saucepan, combine all ingredients. Cook over low-medium heat, stirring frequently to ensure ingredients don’t stick to the bottom of the pan and to prevent a skin from forming on the top. Do not boil.
- Reduce heat to low for 20 to 30 minutes or until the pudding reaches a consistency slightly more liquid than you would like. Remove from heat and let cool uncovered; more liquid will absorb during this time.
Nutritional Facts
Serving Size: 1 cup
460
CALORIES
23g
PROTEIN
4g
DIETARY FIBER
Nutritional Facts & Ingredients
-
NUTRIENT DATA
Nutrient Data
Amount Per Serving
Calories:
460
Fat, g:
12
Sodium, mg:
240
Carbohydrate, g:
68
Dietary fiber, g:
4
Protein, g:
23