EASY PANCAKES

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ENTREE/SIDE DISH

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Ensure® COMPLETE Easy Pancakes

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Ready in 25 minutes

Description

Makes 4 servings (2-3 medium-sized pancakes each)


Ingredients

  • 1 Vanilla Ensure COMPLETE shake, 10 fl oz
  • 1 cup buttermilk pancake mix
  • 2 tbsp oil

Instructions

  1.  Combine pancake mix and Vanilla Ensure COMPLETE in a mixing bowl and stir until combined. Batter may be slightly lumpy. Allow batter to rest for 2 minutes.
  2. Warm a large skillet over medium heat and add oil to skillet.
  3. For each pancake, pour ¼ cup of batter onto hot, lightly-greased skillet. Once bubbles begin to appear on edges and underside of pancake begins to brown, flip pancake, about 3 minutes
  4. Cook until golden brown, an additional 3 to5 minutes and remove from heat. Serve warm. Immediately refrigerate remaining servings and consume or discard after 24 hours. Reheat as needed.
Nutritional Facts

Serving Size: 2-3 medium-sized pancakes

  • 238

    CALORIES

  • 10g

    PROTEIN

  • 0g

    DIETARY FIBER

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HAM AND EGG BREAKFAST CUPS

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Nutrient Data

AMOUNT PER SERVING 
Calories: 238
Total Fat, g: 10
Sodium, mg: 323
Carbohydrate, g: 29
Sugar, g: 7
Dietary fiber, g: 0
Protein, g: 10

 

Nutritional facts are representative of ingredient list only and do not include garnish.

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