Ensure® COMPLETE Milk Chocolate Nutrition Shake

The only complete, balanced nutrition® shake with 30 grams of protein and 350 calories with nutrients for immune health

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The only complete, balanced nutrition® shake with 30 grams of protein and 350 calories with nutrients for immune health

Ensure® COMPLETE Milk Chocolate Nutrition Shake

Each serving of Ensure COMPLETE, from the #1 doctor-recommended brand* Ensure, provides complete, balanced nutrition, 30 grams of protein and key nutrients to support immune, muscle, heart, digestive, and bone health.

Each ready-to-drink shake has:

  • 30 grams of high-quality protein to support muscles
  • 350 calories
  • Zinc, vitamin A, and antioxidants vitamins C, E, and selenium for immune health
  • Plant-based omega-3 ALA to support heart health
  • 4g Comfort Fiber Blend,† with prebiotic fiber for digestive health
  • Vitamin D and calcium for bone health
  • Gluten-free
  • Suitable for lactose intolerance‡
  • Halal
  • Kosher

Nutritional Facts

30g Protein 60%**
25 Vitamins & Minerals
350 Calories
* Among doctors who recommend liquid nutritional products to their patients. **Percent Daily Values are based on a 2,000 Calorie diet † Contains 8g of total fat per 10-fl-oz serving. ‡Not for people with galactosemia.

Nutritional Facts & Ingredients

Nutrient Data

Amount Per Serving % Daily Value**
Calories: 350
Total Fat, g: 8 10%
Saturated Fat, g: 1.5 8%
Trans Fat, g: 0
Polyunsaturated Fat, g: 2
Monounsaturated Fat, g: 3.5
Cholesterol, mg: 20 7%
Amount Per Serving % Daily Value**
Sodium, mg: 230 10%
Total Carbohydrate, g: 42 15%
Dietary Fiber, g: 4 14%
Total Sugars, g: 15
Added Sugars, g: 15 29%
Protein, g: 30 60%
*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.


Water, Corn Syrup, Milk Protein Concentrate, Sugar, Calcium Caseinate, Cocoa Powder (Processed with Alkali), Canola Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides. Less than 0.5% of: Vitamins & Minerals (Sodium Citrate, Ascorbic Acid, Magnesium Phosphate, Potassium Citrate, Sodium Phosphate, Potassium Phosphate, Choline Chloride, Potassium Hydroxide, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Potassium Chloride, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Folic Acid, Phylloquinone, Potassium Iodide, Sodium Selenate, Biotin, Vitamin D3, Vitamin B12), Corn Oil, Soluble Corn Fiber, Natural & Artificial Flavors, Cellulose Gel, Monoglycerides, Soy Lecithin, Salt, Cellulose Gum, Acesulfame Potassium, Gellan Gum, and Sucralose.


% Daily Value**
Vitamin D, mcg: 10 50%
Vitamin A: 25%
Vitamin C: 100%
Vitamin E: 100%
Vitamin K: 30%
Thiamin: 40%
Riboflavin: 40%
Niacin: 70%
Vitamin B6: 40%
Folate: 35%
Folic Acid, mcg: 84
Vitamin B12: 40%
Biotin: 40%
Pantothenic Acid: 40%
Choline: 25%


% Daily Value**
Calcium, mg: 520 40%
Iron, mg: 4.5 25%
Potassium, mg: 470 10%
Phosphorus: 40%
Iodine: 25%
Magnesium: 20%
Zinc: 70%
Selenium: 50%
Copper: 35%
Manganese: 25%
Chromium: 70%
Molybdenum: 30%
Chloride: 6%