Nutrient Data
Nutrition with 30g of protein to help build and maintain muscle
Each ready-to-drink shake has:
SHAKE
Ensure® Max Protein Milk Chocolate Nutrition Shake
SNACK
Cranberry Spice Bread
Ready in 1 hour 15 minutes
SMOOTHIE
Berry Smoothie
Ready in 5 minutes
ENTREE/SIDE DISH
Spinach and Tomato Quiche
Ready in 1 hour
Nutrient Data
AMOUNT PER SERVING | % Daily Value** |
---|---|
Calories: 150 | |
Total Fat, g: 1.5 | 2% |
Saturated Fat, g: 0.5 | 3% |
Trans Fat, g: 0 | |
Cholesterol, mg: 20 | 7% |
Sodium, mg: 240 | 10% |
Total Carbohydrate, g: 6 | 2% |
AMOUNT PER SERVING | % Daily Value** |
---|---|
Dietary Fiber, g: 2 | 7% |
Total Sugars, g: 1 | |
Added Sugars, g: 0 | 0% |
Protein, g: 30 | 60% |
Potassium, mg: 420 | 10% |
**Percent Daily Values are based on a 2,000 Calorie diet.
Water, Milk Protein Concentrate, Colombian Coffee Extract, Calcium Caseinate. Less than 0.5% of: Vitamins & Minerals (Magnesium Phosphate, Sodium Ascorbate, Potassium Phosphate, Sodium Phosphate, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate, Vitamin D3, Sodium Molybdate, Biotin, Vitamin B12), Inulin, Soluble Corn Fiber, Cellulose Gel, Sunflower Oil, Natural & Artificial Flavor, Cellulose Gum, Salt, Acesulfame Potassium, Carrageenan, and Sucralose
Vitamins
%Daily Value ** | |
Vitamin D, mcg: 14 | 70% |
Vitamin A: | 30% |
Vitamin C: | 50% |
Vitamin E: | 25% |
Vitamin K: | 25% |
Thiamin: | 25% |
Riboflavin: | 25% |
Niacin: | 50% |
Vitamin B6: | 25% |
Folate: | 25% |
Folic Acid, mcg: 60 | |
Vitamin B12: | 25% |
Biotin: | 25% |
Pantothenic Acid: | 25% |
Choline: | 15% |
**Percent Daily Values are based on a 2,000 Calorie diet.
Minerals
%Daily Value ** | |
Calcium, mg: 650 | 50% |
Iron, mg: 4.5 | 25% |
Potassium, mg: 420 | 10% |
Phosphorus: | 40% |
Iodine: | 25% |
Magnesium: | 25% |
Zinc: | 25% |
Selenium: | 25% |
Copper: | 25% |
Manganese: | 25% |
Chromium: | 25% |
Molybdenum: | 25% |
Chloride: | 10% |
**Percent Daily Values are based on a 2,000 Calorie diet.