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Nutrient Data
Nutrition with 30g of protein to help build and maintain muscle
Each ready-to-drink shake has:
SHAKE
Ensure® Max Protein Milk Chocolate Nutrition Shake
SNACK
Cranberry Spice Bread
Ready in 1 hour 15 minutes
SMOOTHIE
Berry Smoothie
Ready in 5 minutes
ENTREE/SIDE DISH
Spinach and Tomato Quiche
Ready in 1 hour
Nutrient Data
| AMOUNT PER SERVING | % Daily Value** |
|---|---|
| Calories: 150 | |
| Total Fat, g: 1.5 | 2% |
| Saturated Fat, g: 0.5 | 3% |
| Trans Fat, g: 0 | |
| Cholesterol, mg: 20 | 7% |
| Sodium, mg: 240 | 10% |
| Total Carbohydrate, g: 6 | 2% |
| AMOUNT PER SERVING | % Daily Value** |
|---|---|
| Dietary Fiber, g: 2 | 7% |
| Total Sugars, g: 1 | |
| Added Sugars, g: 0 | 0% |
| Protein, g: 30 | 60% |
| Potassium, mg: 420 | 10% |
**Percent Daily Values are based on a 2,000 Calorie diet.
Water, Milk Protein Concentrate, Colombian Coffee Extract, Calcium Caseinate. Less than 0.5% of: Vitamins & Minerals (Magnesium Phosphate, Sodium Ascorbate, Potassium Phosphate, Sodium Phosphate, Potassium Hydroxide, Choline Chloride, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Chromium Chloride, Phylloquinone, Sodium Selenate, Vitamin D3, Sodium Molybdate, Biotin, Vitamin B12), Inulin, Soluble Corn Fiber, Cellulose Gel, Sunflower Oil, Natural & Artificial Flavor, Cellulose Gum, Salt, Acesulfame Potassium, Carrageenan, and Sucralose
Vitamins
| %Daily Value ** | |
| Vitamin D, mcg: 14 | 70% |
| Vitamin A: | 30% |
| Vitamin C: | 50% |
| Vitamin E: | 25% |
| Vitamin K: | 25% |
| Thiamin: | 25% |
| Riboflavin: | 25% |
| Niacin: | 50% |
| Vitamin B6: | 25% |
| Folate: | 25% |
| Folic Acid, mcg: 60 | |
| Vitamin B12: | 25% |
| Biotin: | 25% |
| Pantothenic Acid: | 25% |
| Choline: | 15% |
**Percent Daily Values are based on a 2,000 Calorie diet.
Minerals
| %Daily Value ** | |
| Calcium, mg: 650 | 50% |
| Iron, mg: 4.5 | 25% |
| Potassium, mg: 420 | 10% |
| Phosphorus: | 40% |
| Iodine: | 25% |
| Magnesium: | 25% |
| Zinc: | 25% |
| Selenium: | 25% |
| Copper: | 25% |
| Manganese: | 25% |
| Chromium: | 25% |
| Molybdenum: | 25% |
| Chloride: | 10% |
**Percent Daily Values are based on a 2,000 Calorie diet.
