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Nutrient Data
Complete, balanced nutrition for everyday health
Every ready-to-drink shake has:
SHAKE
Ensure® Original Vanilla Nutrition Shake
SMOOTHIE
Berry Smoothie
Ready in 5 minutes
SHAKE
Ensure®
Original Banana Nut Nutrition Shake
DESSERT
Pumpkin Spice Bread Pudding
Ready in 45 minutes
Nutrient Data
| AMOUNT PER SERVING | % Daily Value** |
|---|---|
| Calories: 220 | |
| Total Fat, g: 6 | 8% |
| Saturated Fat, g: 1 | 5% |
| Trans Fat, g: 0 | |
| Polyunsaturated Fat, g: 2 | |
| Monounsaturated Fat, g: 3 | |
| Cholesterol, mg: <5 | <2% |
| AMOUNT PER SERVING | % Daily Value** |
|---|---|
| Sodium, mg: 210 | 9% |
| Total Carbohydrate, g: 33 | 12% |
| Dietary Fiber, g: <1 | <3% |
| Total Sugars, g: 15 | |
| Added Sugars, g: 14 | 28% |
| Protein, g: 9 | 18% |
| Folic Acid, mcg: 60 |
**Percent Daily Values are based on a 2,000 Calorie diet.
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Nonfat Milk. Less than 0.5% of: Vitamins & Minerals (Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Calcium Phosphate, Choline Chloride, Ascorbic Acid, Potassium Chloride, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Natural & Artificial Flavor, Cellulose Gel, Salt, Cellulose Gum, Soy Lecithin, Monoglycerides, Carrageenan, Acesulfame Potassium, Sucralose, and Red 3.
Vitamins
| %Daily Value ** | |
| Vitamin D, mcg: 5 | 25% |
| Vitamin A: | 25% |
| Vitamin C: | 50% |
| Vitamin E: | 50% |
| Vitamin K: | 20% |
| Thiamin: | 25% |
| Riboflavin: | 25% |
| Niacin: | 35% |
| Vitamin B6: | 25% |
| Folate: | 25% |
| Vitamin B12: | 25% |
| Biotin: | 25% |
| Pantothenic Acid: | 25% |
| Choline: | 25% |
**Percent Daily Values are based on a 2,000 Calorie diet.
Minerals
| %Daily Value ** | |
| Calcium, mg: 330 | 25% |
| Iron, mg: 4.5 | 25% |
| Potassium, mg: 470 | 10% |
| Phosphorus: | 15% |
| Iodine: | 25% |
| Magnesium: | 20% |
| Zinc: | 30% |
| Selenium: | 25% |
| Copper: | 25% |
| Manganese: | 25% |
| Chromium: | 25% |
| Molybdenum: | 25% |
| Chloride: | 10% |
**Percent Daily Values are based on a 2,000 Calorie diet.
