COMPLETE Simple Smoothie

COMPLETE Simple Smoothie
5 mins Ready in 5 minutes

Makes 2 servings

Ingredients
  • 11oz (1 bottle) of Ensure COMPLETE, any flavor
  • 1 cup baby kale or baby spinach
  • 1 cup mixed berries (blueberries, strawberries), fresh or frozen
  • 1 cup ice
smoothie

Instructions

  1. Starting with ice, layer ingredients in blender and pulse on medium speed until combined.
  2. Blend on high for an additional 30 seconds.
  3. Divide into 2 glasses and enjoy.

Note: If not consuming all of the smoothie in one sitting, refrigerate the leftover and consume within 24 hours.

Nutritional Facts

Serving Size: ½ of recipe

220 CALORIES
16g PROTEIN
5g DIETARY FIBER

Nutritional Facts

  • NUTRIENT DATA

Nutrient Data

AMOUNT PER SERVING
Calories: 220
Fat, g: 4
Sodium, mg: 135
Carbohydrate, g: 30
Dietary fiber, g: 5
Protein, g: 16